In 100 g (Grams) of Nabisco, Nabisco Ritz Crackers there is 0.075 g of 20:0 eicosanoic, arachidic fatty acid.

cracker cracker (1 NLEA serving) grams (g) kilograms (kg) 100 grams (g) ounce pound

Nabisco, Nabisco Ritz Crackers

Nabisco, Nabisco Ritz Crackers is a type of Baked Products. The most significant nutrients in Nabisco, Nabisco Ritz Crackers are listed below.

Water	3.12 g	3.12	g	3.12%
Energy (calorie)	492 kcal	492	kcal
Energy (joule)	2058 kJ	2058	kJ
Protein	7.23 g	7.23	g	7.23%
Total lipid (fat)	23.21 g	23.21	g	23.21%
Ash	2.93 g	2.93	g	2.93%
Carbohydrate, by difference	63.51 g	63.51	g	63.51%
Fiber, total dietary	2.3 g	2.3	g	2.3%
Sugars, total	8.14 g	8.14	g	8.14%
Sucrose	6.33 g	6.33	g	6.33%
Glucose (dextrose)	0.64 g	0.64	g	0.64%
Fructose	0.59 g	0.59	g	0.59%
Lactose	0 g	0	g
Maltose	0.58 g	0.58	g	0.58%
Galactose	0 g	0	g
Starch	51.32 g	51.32	g	51.32%
Calcium, Ca	154 mg	154	mg	0.15%
Iron, Fe	4.47 mg	4.47	mg
Magnesium, Mg	19 mg	19	mg	0.02%
Phosphorus, P	273 mg	273	mg	0.27%
Potassium, K	119 mg	119	mg	0.12%
Sodium, Na	882 mg	882	mg	0.88%
Zinc, Zn	0.61 mg	0.61	mg
Copper, Cu	0.124 mg	0.124	mg
Manganese, Mn	0.54 mg	0.54	mg
Selenium, Se	4.6 µg	4.6	µg
Thiamin	0.442 mg	0.442	mg
Riboflavin	0.265 mg	0.265	mg
Niacin	4.88 mg	4.88	mg
Pantothenic acid	0.37 mg	0.37	mg
Vitamin B-6	0.06 mg	0.06	mg
Folate, total	72 µg	72	µg
Folic acid	55 µg	55	µg
Folate, food	17 µg	17	µg
Folate, DFE	111 µg	111	µg
Vitamin E (alpha-tocopherol)	3.49 mg	3.49	mg
Tocopherol, beta	0.3 mg	0.3	mg
Tocopherol, gamma	14.11 mg	14.11	mg	0.01%
Tocopherol, delta	4.12 mg	4.12	mg
Tocotrienol, alpha	0 mg	0	mg
Tocotrienol, beta	0 mg	0	mg
Tocotrienol, gamma	0 mg	0	mg
Tocotrienol, delta	0 mg	0	mg
Vitamin K (phylloquinone)	50 µg	50	µg
Dihydrophylloquinone	1.5 µg	1.5	µg
Menaquinone-4	0 µg	0	µg
Fatty acids, total saturated	5.45 g	5.45	g	5.45%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0.017 g	0.017	g	0.02%
12:0 dodecanoic, lauric fatty acid	0.001 g	0.001	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.046 g	0.046	g	0.05%
15:0 monounsaturated fatty acid	0.005 g	0.005	g
16:0 hexadecanoic, palmitic fatty acid	3.016 g	3.016	g	3.02%
17:0 heptadecanoic, margaric fatty acid	0.024 g	0.024	g	0.02%
18:0 octadecanoic, stearic fatty acid	2.167 g	2.167	g	2.17%
20:0 eicosanoic, arachidic fatty acid	0.075 g	0.075	g	0.08%
22:0 saturated fatty acid	0.069 g	0.069	g	0.07%
24:0 saturated fatty acids	0.029 g	0.029	g	0.03%
Fatty acids, total monounsaturated	6.276 g	6.276	g	6.28%
14:1 monounsaturated fatty acid	0 g	0	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.019 g	0.019	g	0.02%
16:1 cis monounsaturated fatty acid	0.019 g	0.019	g	0.02%
16:1 t monounsaturated fatty acid	0 g	0	g
17:1 monounsaturated fatty acid	0.009 g	0.009	g	0.01%
18:1 undifferentiated	6.17 g	6.17	g	6.17%
18:1 cis	5.192 g	5.192	g	5.19%
18:1 trans	0.977 g	0.977	g	0.98%
20:1 eicosenoic, gadoleic	0.077 g	0.077	g	0.08%
22:1 undifferentiated, docosenoic, erucic	0.002 g	0.002	g
22:1 c saturated fatty acid	0.001 g	0.001	g
22:1 t saturated fatty acid	0.001 g	0.001	g
24:1 monounsaturated fatty acids	0 g	0	g
Fatty acids, total polyunsaturated	10.896 g	10.896	g	10.90%
18:2 undifferentiated	9.65 g	9.65	g	9.65%
18:2 n-6 c,c	9.562 g	9.562	g	9.56%
18:2 conjugated linoleic acid (CLAs)	0.015 g	0.015	g	0.02%
18:2 t not further defined	0.072 g	0.072	g	0.07%
18:3 undifferentiated, octadecatrienoic, linolenic	1.232 g	1.232	g	1.23%
18:3 n-3 c,c,c (ALA)	1.193 g	1.193	g	1.19%
18:3 n-6 c,c,c	0.039 g	0.039	g	0.04%
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0.007 g	0.007	g	0.01%
20:3 undifferentiated	0.003 g	0.003	g
20:3 n-3	0 g	0	g
20:3 n-6	0.003 g	0.003	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:4 polyunsaturated fatty acids	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.004 g	0.004	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	1.05 g	1.05	g	1.05%
Fatty acids, total trans-monoenoic	0.978 g	0.978	g	0.98%
Fatty acids, total trans-polyenoic	0.072 g	0.072	g	0.07%

Nutrients in Nabisco, Nabisco Ritz Crackers